Scenic Scottish Highlands landscape near Dingwall and Grantown‑on‑Spey, with snow‑capped mountains reflected in a tranquil loch at sunrise, under vibrant orange and pink clouds.

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Where we post articles about; Podiatry, Healthcare and the Highlands

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  • empty seats in a hospital
    Podiatry and Dopplers: The Role of Vascular Assessment in Modern Foot Health
    Introduction At Caledonia Foot Clinic, we believe that podiatry is not only about treating immediate foot problems but also about safeguarding wider health through early detection of systemic disease. This is particularly important in the rural communities we serve across the Highlands, where access to regular medical services can be limited. Many patients in these… Read more: Podiatry and Dopplers: The Role of Vascular Assessment in Modern Foot Health
  • X-ray of foot
    Plantar Fasciitis
    Plantar Fasciopathy, commonly known as Plantar Fasciitis or Policeman’s heel, plantar fasciosis, or plantar heel pain syndrome, is characterised by pain and structural changes at the insertion of the plantar fascia to the calcaneus, a bone that forms part of the heel. Plantar fasciitis most commonly affects individuals aged between 45 and 65 years (Riddle… Read more: Plantar Fasciitis
  • Highland coos stood in a misty field asking, "why should I see a podiatrist? Health practitioners are cheaper"
    What is the difference between a Podiatrist and a FHP?
    Choosing a Podiatrist or Foot Health Practitioner When it comes to ensuring the health and well-being of your feet, seeking professional care is of paramount importance. In the United Kingdom, individuals often find themselves choosing between podiatrists and foot health practitioners. While both professionals play significant roles in foot care, podiatrists bring a unique set… Read more: What is the difference between a Podiatrist and a FHP?
  • Young Man at the centre of the image holding a leather doctors bag, posed in front of the Beauly Firth shot from North Kessock
    Introducing
    Introducing: Caledonia Foot Clinic. A brand new venture from lead podiatrist Adam Wai-Man Lau, seeking to revitalise rural healthcare in the Scottish Highlands. Having graduated from Plymouth University in 2019 with a degree in Podiatric Medicine, Adam spent much of his career in high risk care. He worked in the NHS as part of a… Read more: Introducing
  • Temporary shelter under a stormy sky surrounded by mountains, hints of red and purple act as lowlights across the image. the shelter over looks Loch Bad an Sgalaig
    Why Now? Our Mission
    The Scottish Highlands have always been seen as the cradle of freedom and expression across this small island nation, filled to the brim with the toughest people and communities I’ve ever met, a place where you can keep your door unlocked and where you can bump into a stranger and leave as friends. It is… Read more: Why Now? Our Mission
  • Stop sign
    Foot Pain
    Living with foot pain can be a challenging and frustrating experience, affecting every aspect of daily life. Whether it’s caused by an injury, chronic condition, or an underlying health issue, foot pain can limit mobility, decrease productivity, and significantly impact overall well-being. Fortunately, podiatrists, also known as foot and ankle specialists, can provide valuable assistance… Read more: Foot Pain